Elite cricketers can have a busy training schedule throughout the day and it required lot of energy to play cricket for long time. Players must require fitness, speed, and ability to play long games in cricket. Therefore They need to focus on nutrient-dense foods keep them healthy.
As an experienced cricket coach ,Prabath sets best 7 day diet plan for cricketers to maintain their body weight.
If you purchase the ‘7 – Day Diet Plan’ you will get access to view it through the website.